.wrap-wide{width:min(100% - 2.5rem,76.5rem);margin-inline:auto}.tools-hero{max-width:42rem;padding:1.35rem 0 1.5rem}.tools-hero .display{font-size:clamp(2.1rem,4.5vw,3.1rem)}.tools-hero .lede{max-width:36rem;margin-top:.75rem}.tools-tabs{grid-template-columns:1fr 1fr;gap:.65rem;margin:0 0 2rem;display:grid}.tools-tab{border:1px solid var(--border);min-height:5.6rem;color:var(--text);background:#fff;border-radius:8px;grid-template-rows:auto auto;grid-template-columns:auto 1fr;align-items:start;gap:.15rem .85rem;padding:1rem 1rem 1.05rem;text-decoration:none;transition:background .14s,border-color .14s,color .14s;display:grid}.tools-tab:hover{color:var(--text);background:#fffcf8;border-color:#1a2e2447}.tools-tab[aria-current=page]{background:var(--forest);border-color:var(--forest);color:#f8f7f4}.tools-tab[aria-current=page]:hover{color:#f8f7f4;background:#274034}.tools-tab-icon{grid-row:1/3;width:1.55rem;height:1.55rem;margin-top:.12rem}.tools-tab-title{letter-spacing:-.03em;font-size:1.02rem;font-weight:800;line-height:1.25}.tools-tab-line{color:var(--text-muted);font-size:.88rem;font-weight:500;line-height:1.35}.tools-tab[aria-current=page] .tools-tab-line{color:#f8f7f4c7}.tools-panel{padding-top:.2rem}.tools-kicker{margin:0 0 .7rem}.tools-panel .display{font-size:clamp(1.85rem,3.8vw,2.55rem)}.option-grid{gap:.85rem;margin:1.4rem 0 1.3rem;display:grid}.option-card{border:1px solid var(--border);cursor:pointer;background:#fff;border-radius:8px;margin:0;padding:1.15rem 1.15rem 1.1rem;display:block;position:relative}.option-card:has(:checked){border-color:var(--forest);background:#4a9b7312}.option-card:has(:focus-visible){outline:2px solid var(--accent);outline-offset:2px}.option-card input{opacity:0;pointer-events:none;position:absolute}.option-card strong{letter-spacing:-.03em;font-size:1.15rem;font-weight:800;display:block}.option-card p{color:var(--text-muted);margin:.55rem 0 0;font-weight:500;line-height:1.45}.option-card ul{color:var(--text-muted);margin:.65rem 0 0;padding-left:1.1rem}.option-card li+li{margin-top:.28rem}.filter-block{margin:0 0 1.15rem}.filter-block p{margin:0 0 .45rem;font-size:.92rem;font-weight:700}.filter-row{flex-wrap:wrap;gap:.4rem;display:flex}.filter-choice{border:1px solid var(--border);cursor:pointer;background:#fff;border-radius:6px;margin:0;padding:.48rem .75rem;font-size:.92rem;font-weight:700;position:relative}.filter-choice input{opacity:0;pointer-events:none;position:absolute}.filter-choice:has(:checked){border-color:var(--forest);background:var(--forest);color:#f8f7f4}.filter-choice:has(:focus-visible){outline:2px solid var(--accent);outline-offset:2px}.activity-slot{margin:1.35rem 0 1.5rem}.activity-slot[data-empty=true]{border:1px solid var(--border);min-height:7.5rem;color:var(--text-muted);background:#fff;border-radius:8px;padding:1.2rem 1.25rem}.activity-slot[data-empty=true] p{margin:0}.bored-card{border:1px solid var(--border);background:#fff;border-radius:8px;margin:0;padding:1.15rem 1.15rem 1.1rem}.bored-card-meta{justify-content:space-between;align-items:baseline;gap:.75rem;margin:0 0 .45rem;display:flex}.bored-card-meta span:first-child{letter-spacing:.08em;text-transform:uppercase;color:var(--accent);font-size:.72rem;font-weight:800}.bored-card-meta span:last-child{color:var(--text-muted);font-size:.82rem;font-weight:600}.bored-card h3{font-family:var(--font-sans);letter-spacing:-.03em;margin:0;font-size:1.15rem;font-weight:800;line-height:1.3}.bored-card>p:not(.bored-card-meta){color:var(--text-muted);margin:.5rem 0 0;font-weight:500;line-height:1.45}.bored-card ol{color:var(--text-muted);margin:.75rem 0 0;padding-left:1.15rem;font-size:.92rem;line-height:1.45}.bored-card li+li{margin-top:.28rem}.bored-card .muted{margin-top:.85rem}.mindset-quote{font-family:var(--font-serif);border:0;margin:1.2rem 0 0;padding:0;font-size:clamp(1.45rem,3vw,2rem);font-style:italic;font-weight:600;line-height:1.35}.mindset-note{max-width:38rem;margin-top:1rem}.exercise-list{gap:.7rem;margin:1.35rem 0 1.25rem;display:grid}.exercise-choice{border:1px solid var(--border);cursor:pointer;background:#fff;border-radius:8px;justify-content:space-between;align-items:baseline;gap:1rem;margin:0;padding:.95rem 1.1rem;display:flex;position:relative}.exercise-choice input{opacity:0;pointer-events:none;position:absolute}.exercise-choice:has(:checked){border-color:var(--forest);background:#4a9b7312}.exercise-choice strong{font-size:1.05rem;font-weight:800}.exercise-choice span{color:var(--text-muted);white-space:nowrap;font-size:.9rem}.tools-app{border-top:1px solid var(--border);max-width:40rem;margin-top:2rem;padding-top:1.2rem}.tools-app h2{font-family:var(--font-sans);letter-spacing:-.03em;margin:0 0 .75rem;font-size:1.15rem;font-weight:800}.tools-trust{border-top:1px solid var(--border);max-width:42rem;color:var(--text-muted);margin-top:2rem;padding-top:1.1rem;font-size:.95rem}.tools-run{border-top:1px solid var(--border);margin-top:1.25rem;padding-top:1.15rem}.tools-run[hidden]{display:none}.urge-name{color:var(--text-muted);margin:0 0 .85rem;font-size:.98rem;font-weight:700}.drill-overview{gap:.85rem;max-width:40rem;margin:1.4rem 0 1.3rem;display:grid}.drill-lines{max-width:40rem;margin:1.15rem 0 0;padding:0;list-style:none}.drill-lines li{border-bottom:1px solid var(--border);color:var(--text);font-family:var(--font-serif);margin:0;padding:.55rem 0;font-size:1.12rem;font-style:italic;font-weight:600}.drill-lines li:first-child{border-top:1px solid var(--border)}.drill-step{border:1px solid var(--border);background:#fff;border-radius:8px;padding:1.05rem 1.15rem 1rem}.drill-step h3{font-family:var(--font-sans);letter-spacing:-.03em;margin:0;font-size:1.08rem;font-weight:800}.drill-step p{color:var(--text-muted);margin:.35rem 0 0;font-size:.98rem;line-height:1.45}.urge-guide{border:1px solid var(--border);background:#fff;border-radius:8px;max-width:40rem;margin-top:.35rem;padding:1.55rem 1.45rem 1.45rem;scroll-margin-top:5.5rem}.urge-guide[hidden],[data-urge-overview][hidden],.urge-guide-actions .btn[hidden],.option-grid[hidden],.urge-exercise[hidden],.urge-guide .muted[hidden],.urge-example[hidden],.urge-scale[hidden]{display:none}.urge-guide-title{font-family:var(--font-sans);letter-spacing:-.03em;margin:0;font-size:clamp(1.35rem,2.6vw,1.7rem);font-weight:800}.urge-guide-title:focus{outline:none}.urge-guide .kicker{margin-bottom:.75rem}.urge-guide .muted{margin:.7rem 0 0;font-size:1.05rem;line-height:1.55}.urge-example{border-left:2px solid var(--forest);color:var(--text);margin:.9rem 0 0;padding:.15rem 0 .15rem .95rem;font-size:1.02rem;font-weight:600;line-height:1.5}.urge-scale{flex-wrap:wrap;gap:.4rem;margin-top:1.15rem;display:flex}.urge-scale-btn{border:1px solid var(--border);min-width:2.45rem;min-height:2.45rem;color:var(--text);font-family:var(--font-sans);cursor:pointer;background:#fff;border-radius:6px;padding:0;font-size:.95rem;font-weight:700}.urge-scale-btn:hover{border-color:#1a2e2447}.urge-scale-btn[aria-pressed=true]{border-color:var(--forest);background:var(--forest);color:#f8f7f4}.urge-guide-actions{flex-wrap:wrap;gap:.65rem;margin-top:1.4rem;display:flex}.urge-exercise+.urge-exercise{border-top:1px solid var(--border);margin-top:2.75rem;padding-top:2rem}[data-urge-overview] .display+.btn{margin-top:1.4rem}.urge-game-feature{border:1px solid var(--forest);max-width:42rem;box-shadow:0 12px 32px var(--shadow);background:#fff;border-radius:8px;margin:0 0 2.8rem;padding:1.85rem 1.65rem 1.7rem}.urge-game-feature h2{font-family:var(--font-sans);letter-spacing:-.03em;margin:0;font-size:clamp(1.9rem,4vw,2.55rem);font-weight:800}.urge-game-feature>p{max-width:34rem;color:var(--text-muted);margin:.8rem 0 1.25rem;font-size:1.08rem;line-height:1.55}.urge-game-feature .btn{min-height:2.9rem;padding-inline:1.35rem}.urge-more{padding-top:.2rem;scroll-margin-top:5.5rem}.urge-more>h2{font-family:var(--font-sans);letter-spacing:-.03em;margin:0 0 1.15rem;font-size:clamp(1.45rem,2.8vw,1.75rem);font-weight:800}.urge-game-shell{z-index:50;background:var(--bg);padding:max(1rem, env(safe-area-inset-top)) 1rem 1.5rem;position:fixed;inset:0;overflow:auto}.urge-game-shell[hidden],[data-urge-game-intro][hidden],.urge-game-play[hidden],.urge-game-done[hidden]{display:none}.urge-game-panel{width:min(100%,42rem);margin:0 auto;position:relative}.urge-game-exit{color:var(--text-muted);font-family:var(--font-sans);cursor:pointer;background:0 0;border:0;align-items:center;margin:0 0 1.1rem;padding:.35rem 0;font-size:.95rem;font-weight:700;display:inline-flex}.urge-game-exit:hover{color:var(--forest)}.urge-game-panel>[data-urge-game-intro] h2,.urge-game-done h2{font-family:var(--font-sans);letter-spacing:-.03em;margin:0;font-size:clamp(1.9rem,4vw,2.45rem);font-weight:800}.urge-game-panel>[data-urge-game-intro] .lede{margin:.85rem 0 1.3rem}.urge-game-hud{flex-wrap:wrap;align-items:baseline;gap:.35rem 1.1rem;margin:0 0 .95rem;display:flex}.urge-game-next{letter-spacing:-.03em;margin:0;font-size:1.15rem;font-weight:800}.urge-game-time{color:var(--text-muted);font-variant-numeric:tabular-nums;margin:0;font-weight:700}.urge-game-best{color:var(--text-muted);margin:0;font-size:.88rem;font-weight:600}.urge-board{grid-template-columns:repeat(5,minmax(0,1fr));gap:.42rem;width:100%;display:grid}.urge-bubble{aspect-ratio:1.18;border:1px solid var(--border);border-radius:var(--r,46%);min-height:2.7rem;color:var(--forest);font-family:var(--font-sans);transform:scale(var(--s,1));cursor:pointer;background:#fff;padding:0;font-size:clamp(.82rem,2.6vw,1rem);font-weight:800;transition:opacity .18s,background .16s,border-color .16s;box-shadow:0 2px 7px #1a221e0f}.urge-bubble.is-first{border-width:2px;border-color:var(--accent)}.urge-bubble.is-wrong{background:#b05c5c24;border-color:#a56a6a}.urge-bubble.is-done{opacity:.38;box-shadow:none;cursor:default}.urge-bubble:focus-visible{outline:2px solid var(--accent);outline-offset:2px}.urge-game-done .lede{margin:.85rem 0 1.25rem}.urge-game-result{color:var(--text-muted);font-variant-numeric:tabular-nums;margin:.7rem 0 0;font-weight:600}@media (width>=720px){.urge-board{grid-template-columns:repeat(10,minmax(0,1fr));gap:.5rem}.urge-bubble{min-height:3rem;font-size:1rem}}@media (width>=900px){.tools-tabs{grid-template-columns:repeat(4,1fr);gap:.75rem}.tools-tab{min-height:6.4rem;padding:1.15rem 1.1rem 1.2rem}.option-grid{grid-template-columns:repeat(3,1fr)}.exercise-choice{padding:1.05rem 1.2rem}.urge-game-shell:not([hidden]){background:#1a2e2438;place-items:center;padding:2rem;display:grid}.urge-game-panel{background:var(--bg);border:1px solid var(--border);border-radius:14px;width:min(100%,54rem);max-height:calc(100vh - 4rem);padding:1.45rem 1.6rem 1.65rem;overflow:auto;box-shadow:0 24px 48px #1a221e29}}@media (width<=640px){.wrap-wide{width:min(100% - 1.75rem,76.5rem)}.tools-tab{min-height:5.8rem;padding:.9rem .8rem .95rem}.tools-tab-line{font-size:.82rem}.tools-panel .btn,.option-card,.exercise-choice,.drill-step,.bored-card{width:100%}.exercise-choice{flex-direction:column;gap:.2rem}.exercise-choice span{white-space:normal}}@media (prefers-reduced-motion:reduce){.urge-bubble{transition:none}}